Select Page

Kale Smoothie Recipe: How to Drink Your Veggies

by | RECIPES

Looking for a delicious and nutritious kale smoothie recipe? You’re in luck! This kale smoothie recipe is both tasty and nutritious, and it can be made quickly and easily. Simply combine kale, and a few ingredients in a blender, and you’ll have a delicious drink that will help you stay healthy and fit.

kale smoothie
kale smoothie recipe

Kale Smoothie Recipe

This easy kale smoothie recipe is a great way to get more greens into your diet.

Ingredients
  

  • 1 banana
  • 1 cup spinach
  • 1 cup kale
  • 1 cup pineapple
  • 1 cup orange juice
  • 1 tbsp honey or maple syrup

Instructions
 

  • Blend all ingredients together in a blender.
  • Enjoy!

Benefits of eating kale

Kale is a nutritious green leafy vegetable that is high in vitamins A, C, and K, as well as minerals like potassium. It is also a good source of fiber and antioxidants.

Kale can be eaten as a side dish or cooked into dishes like kale salad or kale chips.

It has a slightly bitter taste and can be eaten raw, cooked, or in salads.

Kale is a good source of fiber, which helps regulate bowel movements and keeps you feeling full longer.

Pin It on Pinterest

Share This

Share This

Share this post with your friends!

RECIPESKale Smoothie Recipe: How to Drink Your Veggies